Posts for: November, 2021

OlympiansPoleVaultingAccidentPutstheSpotlightonDentalInjuries

British pole vaulter Harry Coppell had an unpleasant mishap right before the Tokyo Olympic games. During a training vault, Coppell glanced the top bar to loosen it, which then fell on top of his face on the mat. The impact broke one of his front teeth nearly in two and severely damaged others.

Coppell posted the accident on Instagram, along with a photo of the aftermath. "I hope @tokyo2020 has a good dentist around," he quipped in the caption. Alas, after several hours with a dentist, one of the injured teeth couldn't be saved, although the chipped tooth remained. Needless to say, the Olympian's smile took a beating along with his teeth.

Fortunately, through the marvels of cosmetic dentistry, Coppell can eventually regain his attractive smile. Still, though, his experience is a blunt reminder that sports and other physical activities do carry some risk for dental injury, especially for active young adults and children.

A chipped tooth is the most common outcome of a traumatic dental injury, but not the only one: you might also suffer from a displaced, loosened or even knocked-out tooth. And, even if the teeth don't appear injured after face trauma, there could be underlying gum and bone damage that requires prompt emergency care from a dentist.

Of course, preventing a dental injury is far better than treating one that has occurred—and wearing an athletic mouthguard is your best bet for dodging such a bullet. A mouthguard's soft plastic helps absorb the force of a hard impact so that the teeth and gums don't. This important protective gear is a must for anyone who plays sports like football or basketball, or enjoys physical activities like trail biking.

When it comes to mouthguards, you have two general categories from which to choose. The first is called a "boil and bite," often found online or in sporting goods stores. These usually come in general sizes that can be customized further by softening in hot water and then having the wearer bite down while it's soft (hence the name). This personalizes the guard to fit the individual wearer.

The other category is a custom mouthguard created by a dentist from an impression of the wearer's mouth. Because of this specialized fit, custom mouthguards aren't usually as bulky as boil and bites, and are typically more comfortable to wear.

The key point, though, is that a mouthguard can help you avoid a serious dental injury, regardless of which category you choose. It could mean the difference between a forgettable incident or dental damage that could impact your life for years to come.

If you would like more information about preventing and treating dental injuries, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Athletic Mouthguards.”


By Varble Orthodontics
November 15, 2021
Category: Oral Health
Tags: oral hygiene  
4TipsForImprovingYourOralHygieneTechnique

Although we've advanced leaps and bounds over the years treating dental disease, our strategy for preventing them hasn't changed much. That's because these prevention basics are quite effective—and as the old saying goes, "If it ain't broke, don't fix it."

The core of an effective dental disease prevention strategy is mind-numbingly simple—brush and floss every day. These twin cleaning tasks remove accumulated dental plaque, a thin, bacterial film on tooth surfaces that's the primary oral disease driver.

True, there have been innovations concerning the "tools of the trade," i.e., toothbrushes, toothpastes and flossing devices. But what really makes this prevention strategy work is a consistent daily habit of oral hygiene.

In a way, simply "showing up" for daily oral hygiene goes a long way. But you can go even farther if you perform these tasks with greater proficiency—becoming a hygiene "ninja," of sorts.

Here, then, are 4 tips to improve your brushing and flossing prowess.

Be thorough when you brush. Try to cover all of your tooth surfaces when you brush, being sure to work the bristles into all the nooks and crannies and around the gum lines. A thorough brushing should take about 2 minutes.

Easy does it. Hard scrubbing may work on floors, but not your teeth—aggressive brushing can damage your enamel and gums. Brush gently and let the mild abrasives in your toothpaste do the heavy work of plaque removal.

Don't forget to floss. Although you may not like this "other hygiene task," flossing is necessary to remove plaque between teeth that your brush can't reach. Be sure, then, that you floss at least once a day.

Take the "tongue test." Wondering how well you're doing with your oral hygiene? A quick way to find out is by swiping your tongue across your teeth: If they feel gritty rather than smooth, you may have left some plaque behind.

Be sure to also ask your dentist for additional tips on better brushing and flossing. Improving your technique can help you put even more distance between you and dental disease.

If you would like more information on daily care for teeth and gums, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Daily Oral Hygiene.”


By Varble Orthodontics
November 05, 2021
Category: Dental Procedures
5SignsYourChildMayBeDevelopingaPoorBite

A Malocclusion—better known as a poor bite—can have far-ranging consequences that could follow a child into adulthood. Bite abnormalities make it more difficult to chew and digest food. And, misaligned teeth are also harder to keep clean, increasing the risk of dental disease.

But the good news is that we can often curb these long-term effects by discovering and treating a malocclusion early. A poor bite generally develops slowly with signs emerging as early as age 6. If you can pick up on such a sign, interventional treatment might even prevent a malocclusion altogether.

Here are 5 possible signs that might indicate your child is developing a poor bite.

Excessive spacing or crowding. A poor bite may be developing if the gaps between teeth seem unusually wide or, at the opposite spectrum, the teeth appear crooked or "bunched up" from crowding.

Underbite. In a normal bite the teeth on the upper jaw arch slightly cover the lower. If the opposite is true—the lower teeth are in front of the upper—then an underbite could be forming.

Open bite. Normally, when the jaws are shut, there is no open space between them. But if you notice a space still present between the upper and lower teeth when the jaws are shut, it may indicate an open bite.

Crossbite. This abnormal bite occurs when some of the lower teeth bite in front of the upper, while the remaining lower teeth are properly aligned behind the upper. Crossbites can occur with either the front or the back teeth.

Front teeth abnormalities. Front teeth especially can indicate a number of problems. In a deep bite, the upper front teeth extend too far over the lower teeth. Protrusion occurs when the upper teeth jut too far forward; in retrusion, the lower teeth seem to be farther back than normal.

See your dentist if you notice these signs or anything else unusual with your child's bite. Better yet, schedule a bite evaluation with an orthodontist when your child reaches age 6. Getting a head start on treating an emerging malocclusion can save them bigger problems down the road.

If you would like more information on malocclusions and their impact on your child's oral health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Problems to Watch For in Children Ages 6 to 8.”